Many men and women of every age group these days search for the easiest way to whiten their teeth without any negative side effect. This is because they get much difficulty with the colour of their teeth. They can focus on leading natural ways to whiten teeth rather than artificial products advertised online for whitening teeth. There are many natural methods for people who like to get white teeth. If you are willing to enhance the overall appearance and health condition of your teeth, then you can make an informed decision right now. The following details explain these techniques and encourage you to make use of the best suitable technique.
Be aware of causes
If you know about the main causes of yellow teeth, then you can enhance your effort further and get rid of this problem successfully. The main causes of the yellow coloured teeth are as follows.
- Bright coloured foods
- Coffee and Red wine
- Poor dental hygiene
- A lack of water
Once you have decided to whiten your teeth, you have to reduce possibilities of causes of discoloured teeth at first. This simple approach assists you make a good decision and enhances every aspect of your efforts towards white teeth within a short time.
Lemon juice and Baking soda
If you rub the little amount of baking soda against your teeth for a few seconds, then you can get a good improvement in the overall colour of your teeth. This is because the mild abrasive nature of the baking soda. An excessive acidity in foods and natural treatments for various health problems damages enamels and colour of teeth. You have to remember this fact when you think about natural ways to whiten teeth easily and be conscious about how you use the acidic product. This is worthwhile to get a few tablespoons of baking soda, toothbrush and enough lemon juice before you begin a step for whitening your teeth.
The first step to whiten teeth is mixing enough lemon juice with baking soda to make a thick paste. Once you have wiped down teeth and removed excessive salvia by using a paper towel, you can apply a small quantity of the paste onto a toothbrush. The next step is to apply the paste onto your teeth as gentle as possible and leave it for a minute. Now, you can rinse it off with cool water. You will be satisfied with white teeth as awaited.
Baking soda scrub, salt and strawberry
Vitamin C content in strawberries breaks down plaque, the main cause of the discoloured teeth. Malic acid in strawberries removes surface stains. The most common abrasive element in different pastes designed to whiten teeth is salt. The salt has the nature to get rid of causes of stain in teeth.
You have to take a large bowl and mix strawberries, baking soda and a pinch of sea salt. The next step is to apply the generous portion of this paste onto your teeth by using a toothbrush. You have to leave this paste for 5 minutes and rinse it off with lukewarm water.